Food & drink, health

10 Healthy Dessert Recipes You Must Try

dessert recipes

we all have those days when we get pissed off by diet and want to try a tasty cheat meal.here are the healthy dessert recipes which taste really amazing and for that, you don’t have cheated your diet.

we include all the healthy recipe on the basis of micro and healthy benefit and all the recipes are less in sugar and effective for all.

1.Banana Soft Serve

dessert recipes

banana is favorite it can be used almost any dessert which we can think of and its also used for both purpose weight gain and weight loss.

its also boost your immune system.

direction:

  • cut a banana into slices. put all the slices in a ziplock bag or baking sheet.
  • put it for overnight in a freezer.
  • next day mix the banana until you get some smoothie texture.
  • Now add oats, peanuts butter, almonds and raw peanuts(whichever you like).
  • mix that with the thing which you like to eat.

remember: we stay away from an artificial sugar so don’t add any sugar for taste.

2.Peanut Butter Balls

dessert recipes

maybe you already know it if you do not know then its amazing in taste and I surely recommend for you.

its a very interesting to make and taste are really good I personally eat a lot it.

what you need:

  • 3/4 cup peanut butter
  • 1/3 cup almond flour or dry oatmeal
  • 1 tsp vanilla
  • 1 tablespoon maple syrup

direction:

  • Get together dry oatmeal, cup peanut butter, 1 tsp. vanilla extract. mix and little heat them.
  • now make a ball with a mixer or you can put them cupcake holders.
  • let them sit in the fridge and cool down.
  • tasting time.

3.Chocolate Syrup or Liquid Chocolate

dessert recipes

you must be thinking a chocolate syrup is not healthy? but you can make it healthy and low in fat.

what you need:

  • cocoa powder
  • honey
  • coconut oil

direction:

  • All you have to do is melt the honey and coconut oil in a pot and add the cocoa powder.
  • only you have to do is melt little bit honey and coconut oil in a small pot.
  • now some coco powder.
  • now mix it unlit you get your desired consistency also you can some ingredients lis=ke almond or peanuts.
  • taste it now.

4.Pumpkin Pie Smoothie

dessert recipes

eat some natural pumpkin which is delicious and healthy. make it worth you’re time.

its provide you antioxidant also.

what you need:

  • Take a banana that is frozen.
  • 1/3 to1/4 puree of pumpkin.
  • 1 to 2 cup of kale or spinach.
  • 1/2 to 3 cup milk or coconut milk,
  • 1/3 cup almond milk.
  • some pumpkin pie spices.

direction:

  • collect all mix them in a blender.

5.Peanut Butter Cookies

dessert recipes

again peanut has 100 of dessert recipes.peanuts is a healthy option which you can add in any dessert recipes and its high in protein also its work with anything.

this recipes taste well and make you feel that you can make 100 of recipes with peanuts.

what you need:

  • ½ cup coconut sugar
  • 1 cup natural peanut butter
  • 1 egg

direction:

  • take peanut butter and add some 1/2 cup of coconut sugar.
  • add one egg.
  • mix all thing well.
  • preheat oven at 350 f.
  • make a shape of cookies with a mixture o baking sheet
  • place in oven 10 to 15 minutes.
  • now eat eat eat…

6.Strawberries with Cream

dessert recipes

I know cream is not a healthy option but it’s a medium size you can grab some strawberry or other berries which is your favorite. mix with cream and add some chocolate syrup.it’s taste good and healthy also.

7.Banana Brownies

dessert recipes

Banana Brownies, I don’t know you hear that two words before but I guess it an interesting name. its has both protein and taste.

what you need:

  • bananas, cocoa powder, and honey.

direction;

  • cut the banana into a slice and mix them until it gets smooth.
  • then add cocoa powder and honey.
  • bake in the oven at 345 f  until it gets cooked.
  • now taste it.

8.Strawberry Popsicle

dessert recipes

yeah right, you can have this and it doesn’t affect your health. it’s amazing I know.

don’t go deep down into memories and let make it.

what you need:

  • fresh strawberry
  • coconut juice.
  • popsicle stick

direction:

  • cut the strawberry in a small piece and blend them in a blender with coconut juice.
  • pour into the popsicle molds and insert a pop stick in each.
  • freeze them up to 4 to 5 hours.
  • now taste the childhood memories.

9.Chocolate cherry pudding

dessert recipes

its taste really good and it has a creaminess from the avocado and it has healthy fats that make your stomach fulfill.

The cocoa powder is high in antioxidant and improves your sleep time and remove other problem from your brain.

what you need;

  • 1 large avocado, soft and ripe
  • 1/8 cup organic, cacao powder
  • 3 Tbsp coconut milk
  • 1/2 tsp. vanilla extract
  • 1 tsp coconut oil
  • 1-2 Tbsp honey
  • 1-2 Tbsp dried Montmorency tart cherries

direction:

  • Combine first 6 ingredients, blending well until combined.
  • add some berries on the top and taste it now .

which one is your favorite? tell us in the comment we love to hear from you!

all image source: pexels.com and adobestock.com

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About Author

hi there I am Sam by day aspiring actor by
night and this is my website I live in India has a great dog named Jackie and I like pina coladas(and getting caught in the rain).

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